What is the relationship between emotions and thoughts


What are emotions?

No absolutely decided on definition for emotions exists. Many dictionaries refer to "feelings" or "moods" when defining the word; this begs the question of what they are. Scientists who attempt to study emotional phenomena characterize them in relation to their unique interest, and therefore, definitions change depending on if the scientist is looking at the biological, psychological, or social basis of emotions. This, of course, further complicates the understanding of emotions.

Historically, the mind was regarded as outside of your body and part of the soul. In fact, psyche is the Greek root for "soul." With the creation of a more scientific knowledge of the mind and mind, some scientists attempt to liken your brain to software and also the brain to hardware. In actuality, however, it is not quite so simple. A simultaneous change in brain activity accompanies every change in thought, feeling, perception, or action. Today, scientists increasingly appreciate the fact that no sharp demarcation exists between your brain and the mind.

Despite the fact that mind and brain are essentially unified, drawing a boundary between your two enables practical differences together to be conceptualized in everyday lives. For example, such a boundary permits distinction between acts and motives. Distinguishing acts from motives helps with negotiation through everyday social interactions. For instance, think about the feelings generated when standing in line and having your toes stepped on.With the immediate sensation of pain comes the emotions of shock, surprise, and in all likelihood anger.

The emotions experienced are immediately followed by an assessment from the person's motives or state of mind. Action on that assessment is guided by feelings. Emotions therefore serve to engage your body to do something in some manner. The manner which an action is taken usually carries some survival value to a given individual.

Thus, insufficient emotions could be likened to the insufficient physical pain sensation. There'd be numbness to the environment and thus problems in getting together with it appropriately. Without the capability to feel anger, joy, sorrow, fear, or love, humans will be not capable of generating priorities to action. Emotions help to prioritize - to determine when to act so when to not act. Without such abilities, choosing between arrays of decisions that are confronted on a daily basis would be unfeasible.

Difference between thoughts and feelings

Emotions or feelings are often distinguished from thoughts. Emotions are usually considered the irrational or animal part of humans, whereas thoughts are the rational. Strong feelings for example anger, joy, fear, and sadness result in behaviors that don't seem to always serve one's interests.

Thoughts are the words in our heads that give mental content to hopes, dreams, and desires and permit for reasoning and weighing of options so that an assessment of consequences can be made before actions are taken.

Scientists now know through the use of experiments and clinical observation that thoughts, feelings, and perceptions coexist as a unified whole and can't be easily teased apart. Thus, every thought is given a positive or negative emotional valence that allows us to prioritize our actions on those thoughts. Evidence in support of that originates from the fields of neurology and also the computer sciences.

Neurologic research has shown that people who suffered brain damage that cuts thoughts removed from feelings cannot prioritize a list of preferences and act on them in order to achieve the simplest of goals. Even simple tasks, such as choosing a restaurant, become impossible due to entrapment in a never-ending cost-benefit analysis of numerous and conflicting options.

Similarly, computer programmers have struggled to build up simple algorithms that can generate decisions, appropriately weighing all the costs and benefits without becoming literally buried underneath an infinite loop of ones and zeros. Emotions are therefore an essential piece that works together with thoughts in decision making and hence planning of future goals.

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Note: This article was sent to us by: Glenn Merrill at 02102011

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