Alternative Health Articles
Fight arthritis with massages and oils - ...a teaches that sesame oil is good once the soreness is of long duration or perhaps the patient is obese. Steer clear of the using cool oils or cold we...
Side effects of natural detoxification - ...to start juice fasting for more beautiful skin, detoxify your liver to improve your overall health, cleanse your colon to improve digestion and elim...
Latest "Alternative Health" Articles
Page# 1 (last added articles shown first)
Side effects of natural detoxification (10/29/2011)
(...) This is like moving furniture and lifting the carpets so you can clean under them, and using a toothbrush for every corner of the house.
If you are performing a detoxification to regulate your digestive tract, boost your metabolism, or you’re doing a skin detox to recover that naturally glowing, beautiful skin, some deep cleansing and scrubbing of your insides will be necessary - all your organs will be affected in a positive way. Even if you decide to go through a delicate detox, the whole body is affected, but you just might not feel all of the changes that take place. (...)
Curing insomnia with natural sleep aids (10/28/2011)
(...)
Natural sleep aids eliminate the risk of addiction and actually help curing insomnia, because their ingredients don't continue to aggress the human body any further, like the ones found in pharmaceutical sleeping aids. Natural herbal sleep supplements are usually plant-based nutritional supplements. These formulas cure insomnia effectively by providing the body with the nutrients it needs to stimulate melatonin secretion and therefore, improve sleep quality. (...)
Pain killing drugs are not a long term solution (03/21/2011)
(...) All vitamins in the B group have proved highly beneficial in the prevention and treatment of neuritis.
The disorder remains helped when vitamins B1, B2, B6, B12, and pantothenic acid happen to be given together, and extreme pain, weakness and numbness in certain instances are actually relieved inside an hour.
The person should avoid white bread, white sugar, refined cereals, meat, fish, tinned foods, tea, coffee, and condiments that are in the foot of the problem, by continuously flooding the tissues with acid impurities. (...)
Lecithin, cysteine and other healthy supplements (03/21/2011)
(...) The easiest method to increase lecithin in the weight reduction program would be to eat the identical volume of fat as always, but reduce animal fat except that from fish.
Cysteine
Cysteine is definitely a rising supplement. There's some evidence that cysteine (not to be mistaken with cystine) has certain therapeutic value like a supplement. (...)
Fight arthritis with massages and oils (03/20/2011)
(...) The masseur effleurages the rear in the shoulders downwards using both of your hands on each side from the spine. Stroking is performed in the sacrum upward. Friction follows with each hand in the sides from the spine heading down slowly. (...)
Useful and effective home remedies for common hair problems (03/20/2011)
(...)
Preventing or recoloring grey hair
Liberal intake of curry leaves is recognized as beneficial in preventing premature greying of hair. These hold the property to supply vitality and strength to roots of hairs. New roots of hairs that grow are healthier with normal pigment. (...)
A simple diet to boost your vitality (03/20/2011)
(...) Recption menus for supper and dinner is interchangeable. Don't drink liquids with meals. Water should be taken Half an hour before meals or one hour after meals. (...)
Easy ways to get over headache and nutrition for diabetics (03/20/2011)
(...)
Spices, tomatoes, sour buttermilk and oily foodstuffs should be avoided.
Drinking a glass of water (tepid to warm water in winter and cool water in summer) combined with a teaspoonful of honey the first thing in the morning, is another good remedy.
Diabetics can eat healthy sugars
The diabetic really should not be afraid to consume fruits and vegetables that have sugar and starch. (...)
Reasons why salt is essential for our health (03/19/2011)
(...)
It is also necessary for glucose absorption but for the transport of other nutrients across cell membranes. Sodium can help prevent catarrh. It promotes a definite brain, resulting in a better disposition and fewer mental fatigue. (...)
Phosphorus and potassium should be present in the human diet (03/19/2011)
(...) This really is necessary as calcium cannot achieve its objectives unless phosphorous exists in a highly effective balance.
Potassium
Potassium is essential for the life of every cell from the living being which is one of the most generously and widely distributed of all of the tissue minerals. It's found principally in the intracellular fluid where it plays a crucial role like a catalyst in energy metabolic process and in the synthesis of glycogen and protein. (...)
Vitamin A and B are part of a healthy nutrition (03/19/2011)
(...)
It's also valuable in curing night blindness along with other eye diseases as well as numerous stubborn skin disorders. This vitamin could be given each day for just about any limited duration of the month under doctor's supervision. In a current year-long study, huge doses of Vitamin A given twice yearly reduced death by about 30 percent among Indonesian children. (...)
Ascorbic acid and vitamins for a better functioning of the body (03/19/2011)
(...)
It's used therapeutically in huge doses from 100 to 10,000 mg each day. It prevents and cures colds and infections effectively, neutralises various toxins in the system, speeds healing processes in almost all cases of ill health, increases sexual vitality and prevents premature ageing.
Based on Dr. (...)
Hypoglycemia and the best diet alternatives against it (03/18/2011)
(...)
Better eating habits
Eating raw seeds and nuts for instance pumpkin or sunflower seeds or drinking milk, butter milk or fruit drinks between meals will probably be highly beneficial. All refined and processed foods, white sugar, white flour and their by-products should be completely eliminated in the diet. Coffee, alcohol and sodas also needs to be ignored. (...)
Relieving dysentery with castor oil and bronchitis with turmeric (03/18/2011)
(...) Flesh foods of all types should be avoided in future as far as possible. Other foods which should be avoided are tea, coffee, white sugar and white flour and merchandise produced from them as well as alcohol in all forms. Foods that possess a detoxifying and cleansing effect upon the intestines on the passage, through, for example fruit and veggies, are most essential to the near future diet. (...)
Healing leucoderma with seeds and relieving colds (03/18/2011)
(...) They need to then be shelled and dried in the shade. They should be ground into paste and set on the white patches for any week.
When the by using this paste causes itching or perhaps the white spots become red along with a fluid being to ooze out, it should be discontinued. (...)
Home remedies for dandruff and thinning hair (03/18/2011)
(...) Dandruff is easy to remove by massaging one's hair or half-an- hour with curd that has been kept in the open for 3 days, or with a few drops of lime juice combined with amla juice every night, before going to sleep.
Another measure which will help to counteract dandruff is always to dilute cider vinegar by having an equal amount of water and dab this to the hair with cotton wool in between shampooing. Cider vinegar put in the ultimate rinsing water after shampooing helps as well to disperse dandruff. (...)
Enter page# 1 (last added articles shown first)